{"product_id":"diabetes-cookbook-quick-and-easy-diabetes-type-2-recipes-14-day-quick-start-meal-plan-9798635981597","title":"Diabetes Cookbook: Quick and Easy Diabetes Type 2 Recipes - 14-Day Quick Start Meal Plan","description":"\u003cp\u003e\u003cb\u003eStart taking control of your diabetes type 2 with healthy low carb recipes. Lose weight and feel energized and regain your health by taking control of your blood sugar levels with the food you eat.\u003c\/b\u003e\u003c\/p\u003eType 2 diabetes or pre-diabetes means that you have a metabolic disease that comes from your pancreas not producing enough insulin or your body not using insulin properly which leads to a condition called insulin resistance, which in turns leads to high blood sugar levels, which in turn, if not controlled, leads to many health complications. This ultimately means that you must make significant changes to your lifestyle to reverse this insulin resistance condition and become healthier. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe good news is that you can reverse diabetes by following a healthier diet and adding some regular physical activities to your lifestyle.\u003c\/b\u003e To help you out, your doctor may prescribe some diabetes medication and will strongly suggest following a healthier diet. \u003cp\u003e\u003c\/p\u003eThe solution to getting your diabetes under control\u003cp\u003e\u003c\/p\u003eIn this cookbook, the focus is on eating healthy and helping your body self-regulate your blood sugar levels through the food you eat. \u003cb\u003eThis cookbook has 50 healthy diabetes-friendly recipes and a quick-start 14-day meal plan to help you start your journey reversing diabetes and taking control of your blood sugar levels.\u003c\/b\u003e With the right diet and efficient meal planning, you can effectively manage it to keep diabetes harmful effects at bay. \u003cp\u003e\u003c\/p\u003eIn this cookbook, you will learn which food you should eat and which food you should avoid.\u003cp\u003e\u003c\/p\u003eSome food helps you feel satiated and help maintain your blood sugar levels within a normal range. Others will have the opposite effect, making your sugar levels spike and making you feel sluggish. \u003cp\u003e\u003c\/p\u003eMeal planning becomes essential for diabetics, especially working people who are always surrounded by unhealthy choices and tempted to just give in. Meal planning is a smart way to manage your diet efficiently and avoid the risk of elevating sugar levels unnecessarily.\u003cp\u003e\u003c\/p\u003eThat is why this cookbook takes an active approach to allow readers to understand about healthy food choices, plan their meals, and have peace of mind.\u003cp\u003e\u003c\/p\u003e\u003cbr\u003eInside, this cookbook you will find: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eA concise explanation of what diabetes type 2 is.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eHow to plan your meals with a list of the food to eat and food to avoid for diabetic type 2. \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eA quick start 14-day meal plan with a sufficient variety of healthy, low-carb, low-sugar meals-including breakfast, lunch, dinner, and some snacks-to make your meal exciting and full of flavor.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eInside you will find 50 delicious, healthy, and low-carb, diabetes-friendly recipes. Some of the recipes include: \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cul\u003e\u003cli\u003eCheddar Golden Frittata \u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003ePecan Oat Pancakes\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eEgg Ham Burrito\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eZucchini Egg Bake\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eTuna Green Salad\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eTurkey Avocado Wrap\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eWholesome Broccoli Pork Chops\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eSuperfood Vegetable Soup\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eMediterranean Chicken Breasts\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eTomato Steak Kebabs\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003ePork Mushroom Stew\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eBaked Garlic Lemon Salmon\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eParmesan Roasted Pumpkin Seeds\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eAvocado Dip with Veggie Sticks\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eTurkey Spinach Meatballs \u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eAnd many more \u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eAll recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions, as well as nutritional information per serving. .\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLet's start cooking  Scroll back up and order your copy today \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-6710145\"\u003eMadison Miller\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/10\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.17d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798635981597\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB025000\"\u003eHealth \u0026amp; Healing | Diabetic \u0026amp; Sugar Free\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":42664691237101,"sku":"9798635981597","price":12.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_b3cbca30-57d6-4583-8630-a17ec4d977c4.jpg?v=1649409094","url":"https:\/\/sureshotbooks.com\/products\/diabetes-cookbook-quick-and-easy-diabetes-type-2-recipes-14-day-quick-start-meal-plan-9798635981597","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}