{"product_id":"easy-meal-prep-save-time-and-eat-healthy-with-over-75-recipes-9781577155065","title":"Easy Meal Prep: Save Time and Eat Healthy with Over 75 Recipes","description":"\u003cp\u003e\u003cb\u003eConquer your healthy eating plan while saving time and money!\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eEasy Meal Prep\u003c\/i\u003e, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet--whether you're \u003cb\u003ehigh-protein\u003c\/b\u003e, \u003cb\u003evegetarian\u003c\/b\u003e, \u003cb\u003edairy-free\u003c\/b\u003e, \u003cb\u003egluten-free\u003c\/b\u003e, \u003cb\u003elow-carb\u003c\/b\u003e, or just \u003cb\u003etrying to eat healthy\u003c\/b\u003e. This highly accessible guide includes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to prep a week's worth of meals in a few hours\u003c\/li\u003e\n\u003cli\u003eOver 75 healthy and delicious recipes\u003c\/li\u003e\n\u003cli\u003eHow to meal-prep in 5 easy steps\u003c\/li\u003e\n\u003cli\u003e5 meal-prep plans to get you started\u003c\/li\u003e\n\u003cli\u003eTips and tricks for food planning\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eSo, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12020445\"\u003eErin Romeo\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rock Point\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 7.90w x 0.50d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781577155065\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1577155068\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB070000\"\u003eMethods | Quick \u0026amp; Easy\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA048000\"\u003eDiet \u0026amp; Nutrition | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB039000\"\u003eHealth \u0026amp; Healing | General\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eErin Romeo \u003c\/b\u003eis a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram--where she's known as the Food Prep Princess--and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the \"Best Meal Prep Accounts on Instagram\" in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.\u003c\/p\u003e","brand":"Rock Point","offers":[{"title":"Default Title","offer_id":48110398898413,"sku":"9781577155065","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_5a34016d-beb6-4dd8-9128-a04cdeeeca75.jpg?v=1747625534","url":"https:\/\/sureshotbooks.com\/products\/easy-meal-prep-save-time-and-eat-healthy-with-over-75-recipes-9781577155065","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}