Description
Low-carb eating continues to gain adherents as people discover that they can lose weight and help manage chronic conditions such as diabetes and high cholesterol by eating more low-carb foods. Everyday Low Carb Cooking--here in its third edition--contains 225 recipes from two dozen cuisines that provide a wide variety of low-carb options. The recipes are designed for the entire family to enjoy, and cover salads, soups, and a wide variety of seafood, chicken, beef, pork, and vegetable choices. Haas has already been praised for the incredible variety of his recipes and for offering low-carb versions of such foods as salad dressings, chicken wings, crab cakes, and coleslaws--that are not readily available in other low-carb cookbooks. Each recipe includes macronutrient counts for each ingredient. This is an accessible, proven book of low carbohydrate recipes for everyone who wants or needs to be on a low-carb diet.
Author: Alex Haas
Publisher: Da Capo Lifelong Books
Published: 11/11/2002
Pages: 304
Binding Type: Paperback
Weight: 1.18lbs
Size: 9.16h x 7.00w x 0.89d
ISBN13: 9781569245200
ISBN10: 1569245207
BISAC Categories:
- Cooking | Health & Healing | Low Carbohydrate
- Health & Fitness | Diet & Nutrition | Nutrition
- Family & Relationships | General
About the Author
Alex Haas is a former chef who has cooked in the kitchens of the MGM Grand in Las Vegas, among many other establishments. He has more than ten years of hands-on experience in all aspects of the restaurant industry. He lives in New Market, Alabama.