{"product_id":"exercise-the-safe-way-with-the-better-backr-9798891007291","title":"Exercise the Safe Way with The Better Back(R)","description":"Osteoporosis is often called a \"silent\" disease because there are typically no symptoms until a bone is broken or you have a bone density screening. This book gives you what you need to start doing Pilates in your home, how to create healthy lifestyle habits and eat the right foods to increase your bone density. You will get step-by-step instructions on how to do each exercise with modifications and advancements, and you will have clear photographs that make it easy to follow.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17256190\"\u003eErica Walters\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Writers Republic LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.21d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798891007291\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA007030\"\u003eExercise | Pilates\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Writers Republic LLC","offers":[{"title":"Default Title","offer_id":48461193576685,"sku":"9798891007291","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_e59e2a9e-d07d-4fba-bab3-ae5af89924bc.jpg?v=1753674801","url":"https:\/\/sureshotbooks.com\/products\/exercise-the-safe-way-with-the-better-backr-9798891007291","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}