Find Your Strength

A book written by a very fit, middle-aged man raised in the Pacific Northwest, in response to a lifetime of others wondering at his apparent ease of fitness. It presents and explores the many physical, mental and spiritual aspects of human health through the experiences of his life and his responses to them. Topics covered include the basic needs of our human bodies and spirits, motivations and mechanics of an effective workout and responses to injuries and illness, among many more.

Author: Colin Sharp
Publisher: Bookbaby
Published: 03/14/2022
Pages: 208
Binding Type: Paperback
Weight: 0.76lbs
Size: 9.03h x 6.08w x 0.51d
ISBN13: 9781667822860
ISBN10: 1667822861
BISAC Categories:
- Self-Help | Personal Growth | General