{"product_id":"fitness-habits-9789390441204","title":"Fitness Habits","description":"\u003cp\u003e Who doesn't want to be fitter! We all do, and we want instant results.\u003c\/p\u003e\u003cp\u003e Most of us struggle to make place for fitness into our lifestyle due to lack of time, motivation and the right direction. So many of us start enthusiastically, but give up somewhere along the way. \u003c\/p\u003e\u003cp\u003e If you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.\u003c\/p\u003e\u003cp\u003e FITNESS HABITS is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine - every single day. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e - Learn to acknowledge your failure in fitness as your progress and get motivated to continue. \u003c\/p\u003e\u003cp\u003e - Ready reference for beginners, those who started in the past but couldn't continue, and those who have an on-and-off relationship with fitness. \u003c\/p\u003e\u003cp\u003e - Find an integrated model that will change the way you perceive fitness and help you make fitness a habit. \u003c\/p\u003e\u003cp\u003e - An operating manual that gives you tried and tested methods of making fitness a habit. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14459440\"\u003eAmaresh Ojha\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Srishti Publishers \u0026amp; Distributors\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.45d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9789390441204\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 939044120X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FIC\"\u003eFiction\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FIC000000\"\u003eGeneral\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Srishti Publishers \u0026 Distributors","offers":[{"title":"Default Title","offer_id":42685795664109,"sku":"9.79E+12","price":22.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_520e133e-0717-4590-be9e-6bd010c21c89.jpg?v=1649770977","url":"https:\/\/sureshotbooks.com\/products\/fitness-habits-9789390441204","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}