Description
This coloring book is for anyone who loves plants! Explore amazing nature with all its beauty and color illustrations with different types of exquisite plants.Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state asmeditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allowsyour mind to get some rest after a long day at work
Top 7 benefits of coloring for adults:
- Your brain experiences relief by entering a meditative state
- Stress and anxiety levels have the potential to be lowered
- Negative thoughts are expelled as you take in positivity
- Focusing on the present helps you achieve mindfulness
- Unplugging from technology promotes creation over consumption
- Coloring can be done by anyone, not just artists or creative types
- It's a hobby that can be taken with you wherever you go
About Ananda Store: Ananda Store is a mom and dad run publishing company! We are passionate about kids, books, happiness and creating cute and practical books for kids.
Author: Ananda Store
Publisher: Jampa Andra
Published: 06/07/2021
Pages: 34
Binding Type: Paperback
Weight: 0.23lbs
Size: 11.00h x 8.50w x 0.07d
ISBN13: 9781006872143
ISBN10: 1006872140
BISAC Categories:
- Nature | Plants | Flowers
- Games & Activities | Coloring Books
- Body, Mind & Spirit | Mindfulness & Meditation