{"product_id":"gastric-sleeve-cookbook-fluid-and-puree-30-shakes-drinks-broth-and-puree-recipes-for-early-stages-of-post-weight-loss-surgery-diet-9781546596547","title":"Gastric Sleeve Cookbook: FLUID and PUREE - 30+ SHAKES, DRINKS, BROTH AND PUREE recipes for early stages of post-weight loss surgery diet","description":"\u003cb\u003e30+ Healthy and Easy-To-Follow Shakes, Broth, Popsicle and puree recipes for early stages of recovery after weight loss surgery...\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eWHILE KEEPING YOUR TASTE BUDS HAPPY \u003c\/b\u003e\u003cbr\u003eTired of drinking only protein shakes and skimmed milk for the fluid and puree stage of your recovery? You are in the right place  In this book, I will provide you with 30+ specially designed, healthy and delicious, easy-to-follow recipes that can greatly assist you with getting back to your optimum self after gastric sleeve surgery, and providing you with the right nutrients you need as you reach your fitness goals. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eEnlightening overview on the changes after surgery. YOU WILL KNOW WHAT TO EXPECT.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eBy walking you through the timeline of recovery after surgery, you will get to know what is happening to your body and what kinds of dietary changes are necessary at each stage to ensure a smooth recovery. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA vast variety of delicious, nutrient-dense, sweet and savory recipes, made from diary, chicken, fish, poultry, beef, vegetables and more, completed with all the essential information for your meal-planning. YOU WILL ENJOY YOUR FOOD \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eNo one wants to eat the same food again and again, right? You will find the perfect solution here. Variety is key. Look at the list of recipes provided in this book below and you will know I am not babbling. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCLEAR FLUID\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHibiscus Iced Tea \u003c\/li\u003e\n\u003cli\u003eLime Popsicle \u003c\/li\u003e\n\u003cli\u003eClear Chicken Broth \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eFULL FLUID\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eSugar free Chocolate Mousse\u003c\/li\u003e\n\u003cli\u003eSugar free Lemon Yogurt Popsicle\u003c\/li\u003e\n\u003cli\u003eLow fat Vanilla Peanut Butter Ice Cream \u003c\/li\u003e\n\u003cli\u003eCream of Broccoli Soup\u003c\/li\u003e\n\u003cli\u003ePumpkin Soup\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003ePUREE\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eChocolate Berry Smoothie\u003c\/li\u003e\n\u003cli\u003eStrawberry Delights\u003c\/li\u003e\n\u003cli\u003ePumpkin Pie Smoothie\u003c\/li\u003e\n\u003cli\u003eChocolate Peanut Butter Shake\u003c\/li\u003e\n\u003cli\u003eApple Pie smoothie\u003c\/li\u003e\n\u003cli\u003eCarrot Cake Smoothie\u003c\/li\u003e\n\u003cli\u003eCoconut Dream Shake\u003c\/li\u003e\n\u003cli\u003eRicotta Protein Pancakes\u003c\/li\u003e\n\u003cli\u003eItalian tuna salad \u003c\/li\u003e\n\u003cli\u003eLemon pepper Cod \u003c\/li\u003e\n\u003cli\u003eSalmon Yogurt Mousse\u003c\/li\u003e\n\u003cli\u003eSimple Chicken Salad\u003c\/li\u003e\n\u003cli\u003eChicken Lime Soup Puree \u003c\/li\u003e\n\u003cli\u003eBuffalo Chicken Puree\u003c\/li\u003e\n\u003cli\u003eBeef Stew Puree \u003c\/li\u003e\n\u003cli\u003eCreamy Tomato Turkey Puree \u003c\/li\u003e\n\u003cli\u003eTurkey Tetrazzini\u003c\/li\u003e\n\u003cli\u003eSteamed Tofu with Egg \u003c\/li\u003e\n\u003cli\u003eGrilled Eggplant Yogurt Puree \u003c\/li\u003e\n\u003cli\u003eCheesy Cauliflower Tofu Mash\u003c\/li\u003e\n\u003cli\u003eClassic Egg Salad\u003c\/li\u003e\n\u003cli\u003eMushroom Celery Puree\u003c\/li\u003e\n\u003cli\u003eRicotta Spinach Casserole\u003c\/li\u003e\n\u003c\/ul\u003eAll recipes in this book are completed with details regarding preparation time, cooking time, ingredients, direction, serving information, nutritional content, and possible alteration options, so you will have all the necessary knowledge to follow the plans. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBONUS  A complete set of at-a-glance A4-printable PDF infographic posters on the approved food lists and daily reminders exclusive to readers. \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eToo much information to remember? Don't worry  I have compiled a set of beautifully-designed A4-printable PDF infographic posters to remind you what you should \/ should not eat and daily dietary reminders for the fluid stage and puree stage. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNow, say 'YES' to a fun and healthy way of eating after gastric sleeve surgery - with Selena Lancaster's Gastric Sleeve Cookbook\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eGrab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don't take a pass on these wonderful recipes \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11006045\"\u003eSelena Lancaster\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 118\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.25d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781546596547\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1546596542\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB051000\"\u003eHealth \u0026amp; Healing | Low Fat\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":42650440335597,"sku":"9781546596547","price":21.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_c84fe3f7-2d1d-40b4-a365-8b37838842a5.jpg?v=1649200414","url":"https:\/\/sureshotbooks.com\/products\/gastric-sleeve-cookbook-fluid-and-puree-30-shakes-drinks-broth-and-puree-recipes-for-early-stages-of-post-weight-loss-surgery-diet-9781546596547","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}