Getting Through the Day: Strategies for Adults Hurt as Children


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Description

This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.

Author: Nancy J. Napier
Publisher: W. W. Norton & Company
Published: 09/01/1994
Pages: 306
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.40h x 5.50w x 0.90d
ISBN13: 9780393312423
ISBN10: 0393312429
BISAC Categories:
- Self-Help | Abuse
- Psychology | Psychopathology | General