{"product_id":"gymnastics-level-4-skills-drills-for-the-coach-and-gymnast-9781938975042","title":"Gymnastics: Level 4 Skills \u0026 Drills for the Coach and Gymnast","description":"The GYMCERT Skills \u0026amp; Drills for the Level 4 Coach \u0026amp; Gymnast covers most aspects of gymnastics elements needed for the level 4 competitive gymnast. Gain a better understanding of how to prepare your gymnast's for compulsory competition. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach will want to add this book to his or her personal gymnastics library. Online course sold separately.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-3794172\"\u003eRita Brown\u003c\/a\u003e, \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-105905\"\u003eRik Feeney\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rjc Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/13\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.31d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781938975042\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1938975049\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SPO\"\u003eSports \u0026amp; Recreation\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SPO017000\"\u003eGymnastics\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SPO\"\u003eSports \u0026amp; Recreation\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SPO058000\"\u003eOlympics \u0026amp; Paralympics\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rjc Publishing","offers":[{"title":"Default Title","offer_id":44498998001901,"sku":"9781938975042","price":66.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_bebf021a-3a3b-4fd0-9985-9b2d3bb538ff.jpg?v=1700971196","url":"https:\/\/sureshotbooks.com\/products\/gymnastics-level-4-skills-drills-for-the-coach-and-gymnast-9781938975042","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}