Heal The Hurt: 20 Ways to Ease Emotional Suffering by McGee, Michael

Heal The Hurt: 20 Ways to Ease Emotional Suffering

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Heal the Hurt gives guidance for healing from the trauma, hurts and heartbreaks of life. Dr. McGee lays out a simple but profound three-step practice for navigating life's struggles, along with twenty concise and practical lessons for healing emotional pain and minimizing future heartache. Heal the Hurt will not only ease your pain, it will help you embrace and process your pain in ways that will make you stronger and wiser because of your pain. Incredibly, Heal the Hurt will leave you feeling grateful for the spiritual gifts life's inevitable hardships provide. The key to a long and happy life is skillful emotional pain management, Heal the Hurt is your roadmap to get there.

Author: Michael McGee
Publisher: Wellmind Press
Published: 09/28/2021
Pages: 244
Binding Type: Paperback
Weight: 0.63lbs
Size: 8.50h x 5.50w x 0.51d
ISBN13: 9781735691411
ISBN10: 1735691410
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Self-Help | Personal Growth | Self-Esteem
- Self-Help | Abuse