{"product_id":"heal-your-gut-save-your-brain-the-five-pillars-of-enhancing-your-gut-and-optimizing-your-cognitive-health-9798887701790","title":"Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health","description":"\u003ci\u003e\u003cb\u003eNEW YORK TIMES BESTSELLER\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHeal Your Gut, Save Your Brain\u003c\/i\u003e by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTHE VITAL GUT-BRAIN CONNECTION\u003c\/b\u003e \u003cbr\u003e Discover the profound link between your gut and brain, and explore how this connection shapes your emotions, cognitive abilities, and overall mental health. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNUTRITION'S ROLE IN GUT AND BRAIN HEALTH\u003c\/b\u003e \u003cbr\u003e Unlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive decline. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA NEW UNDERSTANDING OF LEAKY GUT SYNDROME\u003c\/b\u003e \u003cbr\u003e Dive deep into the causes and consequences of leaky gut, or increased intestinal permeability, learning how it can trigger systemic inflammation and affect brain health. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA HOLISTIC APPROACH\u003c\/b\u003e \u003cbr\u003e Embrace Dr. Nandi's five pillars of health--nutrition, movement, community, spirituality, and purpose--for a comprehensive strategy that nurtures gut health and, in turn, boosts cognitive function and overall vitality. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTHE IMPACT OF THE MICROBIOME ON NEURODEGENERATION\u003c\/b\u003e \u003cbr\u003e Learn about the critical role of your gut's microbiome in preventing and battling neurodegenerative diseases like stroke, Alzheimer's, and Parkinson's. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16739771\"\u003ePartha Nandi\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mayo Clinic Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.70w x 1.20d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798887701790\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA039140\"\u003eDiseases \u0026amp; Conditions | Alzheimer's \u0026amp; Dementia\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-MED\"\u003eMedical\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-MED040000\"\u003eHolistic Medicine\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL000000\"\u003eGeneral\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePARTHA NANDI, M.D., F.A.C.P.\u003c\/b\u003e, is a gastroenterologist, clinical associate professor of medicine at Michigan State University and president and chief medical officer of Pinnacle GI Partners. He is a best-selling author, international health advocate, keynote speaker, and media expert whose no-nonsense approach to health and wellness combines Eastern and Western techniques and philosophies. He is also the host of the Emmy award-winning Dr. Nandi Show, with millions of viewers worldwide, the chief health editor at WXYZ ABC Detroit, and the best-selling author of two books. Dr. Nandi practices medicine full-time in Michigan, where he lives with his wife and children. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cbr\u003e","brand":"Mayo Clinic Press","offers":[{"title":"Default Title","offer_id":48112723919085,"sku":"9798887701790","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_9e65aea8-3a64-4bad-b2b8-045cd1cab48d.jpg?v=1752077753","url":"https:\/\/sureshotbooks.com\/products\/heal-your-gut-save-your-brain-the-five-pillars-of-enhancing-your-gut-and-optimizing-your-cognitive-health-9798887701790","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}