{"product_id":"healthy-meal-prep-smart-guide-for-weight-loss-and-clean-eating-with-100-quick-and-delicious-recipes-9781087073590","title":"Healthy Meal Prep: Smart Guide for Weight Loss and Clean Eating with 100+ Quick and Delicious Recipes","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIf you are tired of suffering from diseases occurring due to unhealthy eating habits and you want to inculcate a healthy regime of eating and balancing your food habits, then keep reading\u003c\/strong\u003e\u003cp\u003eTo prevent diseases and pay proper attention to food preparation issues, a complete and comprehensive resource is needed.\u003c\/p\u003e\u003cp\u003eMany of us know how to cook but are not aware of the techniques and processes, which can be applied to prepare a healthy meal.\u003c\/p\u003e\u003cp\u003eHealthy eating is all about preserving the nutrient value of the food to not only preserve the nutrients but also utilize the healthy components of the food items. For ensuring that everything healthy is maintained about the food, we have to know about the nutrient value of the ingredients, the various minerals present in them and the ways of cooking, which would be safe.\u003c\/p\u003e\u003cp\u003eWhen it comes to food preparation, the most challenging task is trying to figure out the item to be prepared. You have to hunt down the recipes, figure out how they are beneficial for your health, purchase all the ingredients or arrange for them and do a lot more.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat if, everything is available just at the click of a mouse?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eOne thing should always be kept in mind. Foodborne problems always do not occur from eating food from restaurants. They can occur even from bad preparation of food at home. Serving or storing them without following proper practices also makes them unsafe.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe goal of the book is simple: \u003c\/strong\u003eWhen there is a readymade help to help you with the ideal selection of recipes, the various nutritional values associated with them and the preparations which are beneficial for every kind of health disorder you are facing, why not take its help? The eBook is a great source of help in this regard.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDOWNLOAD: \u003c\/em\u003eHealthy Meal Prep, Smart Guide for Weight Loss and Clean Eating with 100+ Quick and Delicious Recipes.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will also learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe importance of Meal Prepping in weight loss\u003c\/li\u003e\n\u003cli\u003eMacronutrients and their balance\u003c\/li\u003e\n\u003cli\u003eHow to calculate your daily caloric need\u003c\/li\u003e\n\u003cli\u003eCooking time\u003c\/li\u003e\n\u003cli\u003e100+ delicious recipes and their nutritional values\u003c\/li\u003e\n\u003cli\u003eAnd much more....\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eWould you like to know more?\u003c\/em\u003e\u003c\/p\u003eDownload the eBook to include a healthy eating habit in your lifestyle.\u003cem\u003eScroll to the top of the page and select the buy now button\u003c\/em\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12787234\"\u003eEric Plan\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/02\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.40d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781087073590\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1087073596\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB026000\"\u003eHealth \u0026amp; Healing | Weight Control\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":44697370231021,"sku":"9781087073590","price":21.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_5d1f1ec2-5580-4bb4-9022-1a3818fef9de.jpg?v=1703816891","url":"https:\/\/sureshotbooks.com\/products\/healthy-meal-prep-smart-guide-for-weight-loss-and-clean-eating-with-100-quick-and-delicious-recipes-9781087073590","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}