{"product_id":"hemochromatosis-cookbook-80-easy-wholesome-recipes-to-reduce-iron-absorption-and-fight-iron-overload-9781718942059","title":"Hemochromatosis Cookbook: 80+ Easy Wholesome Recipes to Reduce Iron Absorption and Fight Iron Overload","description":"\u003cstrong\u003e\u003cem\u003eNewly diagnosed with Hemochromatosis and looking for a trust-worthy cookbook?\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eScarlett got the perfect solution for you. Ingredients used in this book are carefully chosen which include: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eMultiple iron binders\/chelators\/inhibitors to reduce iron absorption\u003c\/em\u003e \u003c\/strong\u003esuch as Calcium, Curcumin (Turmeric), Lactoferrin (Dairy), Pectin (Summer Vegetables and legumes), Phytates (Legumes and Grains), Phosvitin (Eggs), Oxalates (Dark leafy greens, nuts and grains) and Polyphenols (Bioflavonoids, Chlorogenic acids, Phenolic acids and Tannins).\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cstrong\u003eNutrient-dense wholesome ingredients that contain binders\/chelators\/inhibitors despite their relatively high non-heme iron content\u003c\/strong\u003e\u003c\/em\u003e such as leafy greens and whole grains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cstrong\u003eMinimal iron absorption enhancers\u003c\/strong\u003e\u003c\/em\u003e such as refined sugar, refined carbohydrates, olive\/olive oil and high-sugar, vitamin C-rich fruits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eMinimal processed ingredients\u003c\/em\u003e.\u003c\/strong\u003e Natural herbs and spices are used as flavor enhancers instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSome examples of recipes include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast and Brunch\u003c\/strong\u003e - Carrot Turmeric Muffin, Matcha Almond Loaf Cake, Cheesy Cauliflower Quesadillas and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalad \u003c\/strong\u003e- Turmeric Kale and Quinoa Salad, Chickpeas Feta Bean Salad, Pomegranate Wild Rice Salad and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable\u003c\/strong\u003e - Cauliflower Pesto Pizza, Quinoa Stuffed Zucchini Boat, Tomato Soup with Chickpeas Croutons and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegumes and Grains \u003c\/strong\u003e- Quinoa Sushi Roll, Butternut Squash Spelt Risotto, Spicy Tomato Fried Rice, Turmeric Lentils Spinach Daal and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePoultry\u003c\/strong\u003e \u003cstrong\u003eand Fish \u003c\/strong\u003e- Chicken Satay, Spaghetti Squash Chicken Alfredo, Creamy Turmeric Cod, Salmon in Creamed Spinach and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDessert and Beverage\u003c\/strong\u003e - Golden Frappi, Avocado Green Tea Shake, Cheesy Pumpkin Pie, Black Tea Latte Popsicle and more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll the recipes include a list of iron binders\/chelators\/inhibitors incorporated and are completed with preparation time, cooking time, serving information, ingredients and directions.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eGet this book today and learn how you can still enjoy delicious meals and fight iron overload \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11818477\"\u003eScarlett Lawson\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781718942059\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1718942052\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-MED\"\u003eMedical\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-MED034000\"\u003eHealing\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":42682415939821,"sku":"9781718942059","price":21.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_d6a2afc9-f59d-464e-bd1a-5cf8357b00f2.jpg?v=1649721292","url":"https:\/\/sureshotbooks.com\/products\/hemochromatosis-cookbook-80-easy-wholesome-recipes-to-reduce-iron-absorption-and-fight-iron-overload-9781718942059","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}