{"product_id":"ive-got-time-a-zen-monks-guide-to-a-calm-focused-and-meaningful-life-9781786789174","title":"I've Got Time: A Zen Monk's Guide to a Calm, Focused and Meaningful Life","description":"\u003cb\u003eThis isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLearn from a Zen monk how to turn time pressure into tranquility.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eTime is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world. \u003cp\u003e\u003c\/p\u003eBut it doesn't have to be that way. Zen monk Paul Loomans is here to share the seven steps you can take to form a new, calmer connection to time while still being able to get everything done. \u003cp\u003e\u003c\/p\u003eHis \"Time Surfing\" method emphasizes using your intuition to decide what to do, rather than trying to control time itself. \u003cp\u003e\u003c\/p\u003eYou'll learn to: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eact from inner peace\u003c\/li\u003e\n\u003cli\u003egain perspective\u003c\/li\u003e\n\u003cli\u003eenjoy your work\u003c\/li\u003e\n\u003cli\u003ebecome more productive\u003c\/li\u003e\n\u003cli\u003eand stay healthy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eA sense of serenity will arise in every area of your life - for good.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16604658\"\u003ePaul Loomans\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Watkins Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.30w x 0.60d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781786789174\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1786789175\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL035000\"\u003eSelf-Management | Time Management\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PHI\"\u003ePhilosophy\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PHI025000\"\u003eZen\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-REL\"\u003eReligion\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-REL092000\"\u003eBuddhism | Zen (see also Philosophy | Zen)\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003ePaul Loomans is founder and coach at Unraveling Stress in Amsterdam. He offers training sessions on 'Stress-free working with Time Surfing' for companies, and helps individuals untangle their knot of stress to regain a sense of calm in their lives. Paul has been a Zen monk since 1984 and has written two other books, published in Dutch. He is a former actor and director of mime and physical theatre.\u003cbr\u003eFind out more at: timesurfing.uk\u003c\/p\u003e","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":48459754471661,"sku":"9781786789174","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_288a2407-b7c2-407e-95ed-7f9fb7d78354.jpg?v=1753647715","url":"https:\/\/sureshotbooks.com\/products\/ive-got-time-a-zen-monks-guide-to-a-calm-focused-and-meaningful-life-9781786789174","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}