{"product_id":"keto-flex-revised-the-advanced-guide-to-metabolic-flexibility-fat-burning-and-hormone-health-for-every-body-at-every-stage-9798318602528","title":"Keto Flex Revised: The Advanced Guide to Metabolic Flexibility, Fat Burning, and Hormone Health for Every Body at Every Stage","description":"\u003cb\u003eFrom \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eMetabolic Freedom\u003c\/i\u003e and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibility through advanced keto made simple.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFollowing the breakout success of \u003ci\u003eMetabolic Freedom\u003c\/i\u003e, Ben Azadi delivers the next step in his metabolic health revolution with \u003ci\u003eKeto Flex Revised\u003c\/i\u003e--a clear, customizable, and science-rooted roadmap to long-term fat loss, hormone balance, and cellular healing through the strategic use of ketogenic nutrition and fasting. \u003cp\u003e\u003c\/p\u003eDesigned for both keto newcomers and experienced biohackers, this updated edition reframes keto not as a rigid diet but as a flexible metabolic tool, guided by Azadi's signature four-pillar system. With deep roots in ancestral health, Azadi walks readers through the truth about fat-burning foods, how to avoid hidden inflammatory ingredients, and why keto should look different for women, athletes, and anyone dealing with blood sugar, autoimmune, or hormonal challenges. \u003cp\u003e\u003c\/p\u003eThe book includes: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003ePersonalized plans for achieving metabolic flexibility\u003c\/li\u003e\n\u003cli\u003eGuidance on combining keto, fasting, and carnivore safely and effectively\u003c\/li\u003e\n\u003cli\u003eHormone-specific protocols (including for cycling, peri-, and post-menopausal women)\u003c\/li\u003e\n\u003cli\u003eTools for testing, troubleshooting, and personalizing your results\u003c\/li\u003e\n\u003cli\u003eMore than 50 fat-burning recipes and food lists\u003c\/li\u003e\n\u003cli\u003eA comprehensive guide to \"keto flexing\" for sustainable, long-term success\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBacked by cutting-edge research and written in Azadi's accessible, motivational style, \u003ci\u003eKeto Flex Revised\u003c\/i\u003e empowers readers to take full control of their metabolism--and never diet again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11526748\"\u003eBen Azadi\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798318602528\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA017000\"\u003eDiet \u0026amp; Nutrition | Nutrition\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA019000\"\u003eDiet \u0026amp; Nutrition | Weight Loss\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eIn 2008, \u003cb\u003eBen Azadi \u003c\/b\u003ewas an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has over 16 years of experience in the health industry, and he's the author of four Amazon best-selling books. Ben is an international keynote speaker, and he's been featured in \u003ci\u003eForbes\u003c\/i\u003e, \u003ci\u003eLA Weekly\u003c\/i\u003e, \u003ci\u003eDisrupt Magazine\u003c\/i\u003e, \u003ci\u003eNY Times Mag\u003c\/i\u003e, \u003ci\u003eLA Entertainment Weekly, \u003c\/i\u003e and other publications.\u003c\/p\u003e","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":50151906050285,"sku":"9798318602528","price":19.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/sureshotbooks.com\/products\/keto-flex-revised-the-advanced-guide-to-metabolic-flexibility-fat-burning-and-hormone-health-for-every-body-at-every-stage-9798318602528","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}