{"product_id":"lessen-the-stressin-strategies-for-becoming-smarter-in-managing-stress-9781963844405","title":"Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress","description":"\u003cp\u003e\u003cstrong\u003eA Practical Guide for Learning Ways to Better Manage Stress\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHow do you experience more joy each day and remain productive and focused on what is most important to you despite sometimes being surrounded by the dark clouds of stress circling overhead or looming on the horizon? \u003cem\u003eLessen the Stressin'\u003c\/em\u003e effectively answers this challenging question by providing a comprehensive review of practical strategies and information essential for managing stress. Conceived and written with the goal of offering an enlightening training opportunity, this book also includes self-assessments and anecdotes to enhance learning. In addition, there are chapters focused on ways for handling stress generated in three areas often found to be particularly problematic - conflict, change, and communication, including digital communication. Dr. German's insights and thorough coverage of easy to implement strategies help contribute to the optimistic feeling that with some effort, it is possible to successfully manage stress in an increasingly complex world.\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17632038\"\u003eSteven German\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e MindStir Media\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.60d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781963844405\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1963844408\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL024000\"\u003eSelf-Management | Stress Management\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003cbr\u003e","brand":"MindStir Media","offers":[{"title":"Default Title","offer_id":48455658438893,"sku":"9781963844405","price":30.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_0f3b1fb0-e02a-487b-90a6-f7354eb9e87e.jpg?v=1753533072","url":"https:\/\/sureshotbooks.com\/products\/lessen-the-stressin-strategies-for-becoming-smarter-in-managing-stress-9781963844405","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}