Description
Love Notes is a workbook that helps navigate through stressors with pictures, charts affrimations and exercises. There is actual work to help with rcognizing the signs and symptoms of anxiety, stress, depression, grief and loss and healthy relationships. You will find ways to cope and reflect on your life. You wont find a a lot of blank pages, its a journey to health and wellness.
Author: Shaaree M. McCalpine
Publisher: Bookbaby
Published: 02/15/2023
Pages: 66
Binding Type: Paperback
Weight: 0.47lbs
Size: 11.01h x 8.54w x 0.17d
ISBN13: 9781667829876
ISBN10: 1667829874
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
Author: Shaaree M. McCalpine
Publisher: Bookbaby
Published: 02/15/2023
Pages: 66
Binding Type: Paperback
Weight: 0.47lbs
Size: 11.01h x 8.54w x 0.17d
ISBN13: 9781667829876
ISBN10: 1667829874
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
About the Author
I'm a Dope chick with a passion to give my sistas a loving space to elevate and heal. I am a licensed mental health clinician, visionary speaker and grief and loss specialist. I also have a Private Practice Mental Health Clinic Faith Soars, where I work with clients on their mental health journey. My love for the black women extends pass education, it motivates and reflects the vision to have us support each other. Another fun fact, Im a TV personality. You can see me on epsiodes of For My Man, Fatal attraction, and Snapped Behind Bars to name a few. I love forward to having you enjoy this journal and let your soul open up, prosper and soar.