{"product_id":"low-sodium-cookbook-for-beginners-100-flavorful-recipes-and-a-4-week-meal-plan-9781646119158","title":"Low Sodium Cookbook for Beginners: 100 Flavorful Recipes and a 4-Week Meal Plan","description":"\u003cp\u003e\u003cstrong\u003eEase into a low sodium diet with 100 recipes and a 4-week meal plan for cooking well at home \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you've recently switched to a low sodium diet to improve your health, learning how to properly eat, shop, and cook without sacrificing taste can seem overwhelming. \u003cem\u003eLow Sodium Cookbook for Beginners\u003c\/em\u003e will make the journey easier with a 4-week meal plan and 100 easy-to-follow recipes that put flavor at the forefront. \u003c\/p\u003e\u003cp\u003eThis low sodium cookbook helps you keep track of your sodium intake, learn to replace common high-sodium foods with healthier alternatives, and learn how to prepare low sodium meals you'll actually enjoy. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eLow Sodium Cookbook for Beginners\u003c\/em\u003e helps you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractice low-sodium habits\u003c\/strong\u003e-Find tips for how to watch what you eat at restaurants, choose your condiments wisely, eat more fresh fruits and vegetables, decipher food labels, and be cautious with canned goods. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhased-down sodium intake\u003c\/strong\u003e-This low sodium cookbook will allow your taste buds to adjust to your new healthy diet with a meal plan that reduces sodium week by week.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive diet advice\u003c\/strong\u003e-Get a handle on comorbidities like kidney disease, hypertension, diabetes, high cholesterol, and heart disease with nutritional calculations that account for potassium, carbs, saturated fat, and protein levels. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eLow Sodium Cookbook for Beginners\u003c\/em\u003e shows you how delicious it can be to live a low sodium life. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14473708\"\u003eAndy de Santis\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.70d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781646119158\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1646119150\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB052000\"\u003eHealth \u0026amp; Healing | Low Salt\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB104000\"\u003eHealth \u0026amp; Healing | Heart\u003c\/a\u003e\u003cbr\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":42699004575981,"sku":"9781646119158","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_c6cb309b-7f1e-4fe6-a5f0-a3c8c9c0d946.jpg?v=1649909663","url":"https:\/\/sureshotbooks.com\/products\/low-sodium-cookbook-for-beginners-100-flavorful-recipes-and-a-4-week-meal-plan-9781646119158","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}