Meditation Made Easy

"What a wonderful book. I was electrified from the first word. Read "Meditation Made Easy" and learn the secrets that all successful meditators have learned the hard way. *This* is how you make it work, how you make meditation fit into your life and benefit your heart, your soul, your health, your relationships. I give it my *highest* recommendation." --Barbara De Angelis, Ph.D., author of "Real Moments"

"A glorious book! It has given me more and better instruction than anything else in print or on audio. I prefer it to any other guide, including the one I wrote." --James Fadiman, Ph.D., editor of "Essential Sufism" and author of "Personality and Personal Growth"

"An inviting, wise, funny, affirming, and marvelously informed book on meditation that dispels all our dumb reasons for not giving it a try." --Belleruth Naparstek, author of "Your Sixth Sense" and creator of the Health Journeys audiotape series

Author: Lorin Roche
Publisher: HarperOne
Published: 11/04/1998
Pages: 216
Binding Type: Paperback
Weight: 0.65lbs
Size: 9.25h x 7.30w x 0.50d
ISBN13: 9780062515421
ISBN10: 006251542X
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-Help | Meditations
- Health & Fitness | Healthy Living & Personal Hygiene