{"product_id":"mediterranean-diet-cookbook-intermittent-fasting-for-women-anti-inflammatory-diet-3-books-in-1-a-complete-and-definitive-guide-to-weight-loss-an-9798642965658","title":"Mediterranean Diet Cookbook + Intermittent Fasting For Women + Anti-Inflammatory Diet: 3 books in 1: A Complete and Definitive Guide to Weight Loss an","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you want to increase your physical well-being?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you want to keep your body weight under control?\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book you will have a complete overview of the best known and most effective diets to get all the benefits for your health and your physical and mental well-being.\u003c\/p\u003e\u003cp\u003eIf there has ever been a diet that can promise what it preaches when it comes to taking care of your body is the Mediterranean diet. When you commit to a Mediterranean diet, you commit to lots of healthy fats and oils, lots of time with your friends and family, and lots more years of health to come in the future. Don't give up, and don't forget that your body is yours, and yours only - so treat it kindly \u003c\/p\u003e\u003cp\u003eTo succeed in your intermittent fasting journey, you need to follow this ultimate guide. The content contained in this book has been thoroughly researched, and most of the conclusions are drawn out of medical expert findings and from practical experience. You can also get all the benefits of the process by following the simple steps given in it. I hope that this book will be able to help you in achieving your health goals.\u003c\/p\u003e\u003cp\u003eIf you have an inflammatory disorder, then you need to change your eating habits.\u003c\/p\u003e\u003cp\u003eAlthough medication and other therapies are necessary, many experts say it may be beneficial to follow an anti-inflammatory diet too, which is widely considered safe, so it can help lower your chances of having other issues.\u003c\/p\u003e\u003cp\u003eIf you want to learn more about the diet, this is the course for you.\u003c\/p\u003e\u003cp\u003eThe package consists of 3 books: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMediterranean Diet Cookbook\u003c\/em\u003e\u003c\/strong\u003e in which you will discover: \u003c\/p\u003e\u003cp\u003e- What is the Mediterranean diet?\u003c\/p\u003e\u003cp\u003e- Benefits of the Mediterranean Diet\u003c\/p\u003e\u003cp\u003e- What Foods Can I Eat on This Diet?\u003c\/p\u003e\u003cp\u003e- How to follow the Mediterranean diet. Tips and tricks\u003c\/p\u003e\u003cp\u003e- Mediterranean recipes to help you get started; Breakfast, vegetables, poultry, meat, lunch, seafood, dinner, snacks and desserts\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIntermittent Fasting for Women\u003c\/em\u003e\u003c\/strong\u003e in which we'll discuss the following topics: \u003c\/p\u003e\u003cp\u003e- What is intermittent fasting? \u003c\/p\u003e\u003cp\u003e- Benefits of intermittent fasting\u003c\/p\u003e\u003cp\u003e- Intermittent fasting techniques \u003c\/p\u003e\u003cp\u003e- Effect of intermittent fasting\u003c\/p\u003e\u003cp\u003e- Tips and tricks for follow correctly\u003c\/p\u003e\u003cp\u003e- Intermittent fasting for weight loss\u003c\/p\u003e\u003cp\u003e- Recipes to help you get started\u003c\/p\u003e\u003cp\u003e- 7-days meal plan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAnti-Inflammatory Diet\u003c\/em\u003e\u003c\/strong\u003e in which you will find: \u003c\/p\u003e\u003cp\u003e- Inflammation\u003c\/p\u003e\u003cp\u003e- What is an anti-inflammatory diet\u003c\/p\u003e\u003cp\u003e- How inflammation is interrelated with obesity and arthritis\u003c\/p\u003e\u003cp\u003e- What is an anti-inflammatory lifestyle\u003c\/p\u003e\u003cp\u003e- Foods that prevent inflammation\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to improve your health eating correctly then this is the right book for you \u003c\/p\u003e\u003cp\u003eScroll to the top of the page and select the \u003cstrong\u003e\u003cem\u003ebuy now\u003c\/em\u003e\u003c\/strong\u003e button \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13336936\"\u003eSusan Lombardi\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 580\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.17d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798642965658\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB055000\"\u003eRegional \u0026amp; Ethnic | Mediterranean\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":42643835945197,"sku":"9798642965658","price":35.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_4d937946-fe13-4bf2-ade3-e0ebcb3c5e54.jpg?v=1649125037","url":"https:\/\/sureshotbooks.com\/products\/mediterranean-diet-cookbook-intermittent-fasting-for-women-anti-inflammatory-diet-3-books-in-1-a-complete-and-definitive-guide-to-weight-loss-an-9798642965658","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}