{"product_id":"mindfulness-workbook-for-kids-60-activities-to-encourage-calm-focus-and-compassion-9781638070542","title":"Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion","description":"\u003cp\u003e\u003cstrong\u003eHelp kids feel calmer and happier with mindfulness for ages 5 to 7 \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It's a simple way to manage worries and feel more positive. The \u003cem\u003eMindfulness Workbook for Kids\u003c\/em\u003e helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of clouds, this book of mindfulness and meditation for kids teaches them ways to stay more relaxed and tackle challenges with confidence and curiosity.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll about mindfulness\u003c\/strong\u003e--Explore the basics of mindfulness with exercises and explanations that are fun and easy for kids to understand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoping skills\u003c\/strong\u003e--Kids will discover how mindfulness can help them identify their feelings, be kinder to others, and stay focused in the face of distractions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeaching and sharing\u003c\/strong\u003e--Get any kid involved with exercises they can explore by themselves, in a group, or with a grown-up. They'll also read stories about how other mindful kids have used these tools to succeed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShow little ones that mindfulness can make them feel more capable and optimistic with this mindfulness for kids workbook.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12724055\"\u003eLara Hocheiser\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto Kids\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/19\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.33d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781638070542\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1638070547\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-JNF\"\u003eJuvenile Nonfiction\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-JNF024130\"\u003eHealth \u0026amp; Daily Living | Mindfulness \u0026amp; Meditation\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-JNF\"\u003eJuvenile Nonfiction\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-JNF001000\"\u003eActivity Books | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-JNF\"\u003eJuvenile Nonfiction\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-JNF053050\"\u003eSocial Topics | Emotions \u0026amp; Feelings\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLARA HOCHEISER, E-RYT, RCYT, RCYS, YACEP, \u003c\/b\u003e is a New York-based author, yoga and mindfulness instructor, and educator. She is the founder of Flow and Grow Kids Yoga, serving students and educators worldwide with programming, curricula, and training\u003c\/p\u003e","brand":"Callisto Kids","offers":[{"title":"Default Title","offer_id":48110513127661,"sku":"9781638070542","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_f4d1e58c-022a-4ceb-9951-4e98bb806d7b.jpg?v=1747630025","url":"https:\/\/sureshotbooks.com\/products\/mindfulness-workbook-for-kids-60-activities-to-encourage-calm-focus-and-compassion-9781638070542","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}