{"product_id":"navigating-grief-a-guided-journal-prompts-and-exercises-for-reflection-and-healing-9781648763168","title":"Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing","description":"\u003cp\u003e\u003cstrong\u003eGrief doesn't follow a straight line. This journal doesn't either.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNavigating Grief: A Guided Journal\u003c\/em\u003e is a compassionate tool for anyone processing the loss of a loved one, whether fresh and raw or long-buried beneath daily life. Created by licensed therapist Mia Roldan (LCSW, LCDC), this flexible grief journal helps you make sense of sorrow through gentle, open-ended writing prompts rooted in real mental health practices.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes this grief journal different?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse it your way \u003c\/strong\u003e-- Structured around the five stages of grief but emotionally and chronologically.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrompts that support, not pressure\u003c\/strong\u003e -- Designed to encourage healing through self-reflection, memory-keeping, and emotional validation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTherapist-backed techniques \u003c\/strong\u003e-- Built on evidence-based tools from CBT, mindfulness, and positive psychology, for grounding, self-soothing, and emotional clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompanion between therapy sessions\u003c\/strong\u003e-- A quiet guide when you need support most, especially during sleepless nights or isolated mornings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWords that hold space\u003c\/strong\u003e -- Includes curated affirmations and quotes to uplift without platitudes, chosen to resonate with real grief.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for use after the loss of a spouse, parent, child, sibling, friend, or pet, \u003cem\u003eNavigating Grief \u003c\/em\u003egently helps you explore your emotions, reflect on your memories, and rebuild emotional resilience--one page at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-4223297\"\u003eMia Roldan\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/17\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 7.90w x 0.60d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781648763168\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1648763162\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL010000\"\u003eDeath, Grief, Bereavement\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL045000\"\u003eJournaling\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMIA ROLDEN, LCSW, LCDC, \u003c\/b\u003e is a licensed clinical social worker and author. She has spent her entire professional career assisting adolescents, families, and adults in learning to process their grief and work through their emotions after loss. Find out more at miaroldanaustintherapy.com\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":48934412746989,"sku":"9781648763168","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_8f7f1c98-1363-4da4-9ccf-598e094092bc.jpg?v=1761659409","url":"https:\/\/sureshotbooks.com\/products\/navigating-grief-a-guided-journal-prompts-and-exercises-for-reflection-and-healing-9781648763168","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}