{"product_id":"navigating-grief-workbook-evidence-based-exercises-to-move-through-grief-and-heal-9781685398071","title":"Navigating Grief Workbook: Evidence-Based Exercises to Move Through Grief and Heal","description":"\u003cp\u003e\u003cstrong\u003eMove through grief while holding space for the feelings that accompany loss. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGrief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformation on grief and grieving\u003c\/strong\u003e-- Deepen your understanding of grief and prepare yourself to interact with it in healthy ways. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools for moving through grief\u003c\/strong\u003e--Case studies help normalize your experience, affirmations raise your spirits, guided journal prompts get you started on sorting through your inner world, and activities promote healing. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert guidance\u003c\/strong\u003e--Advice from a licensed clinical psychologist empowers you with knowledge and validation. If you are seeking additional books about grief and loss, this workbook can be used with its companion, Navigating Grief: A Guided Journal. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBegin grief recovery with the \u003cem\u003eNavigating Grief Workbook\u003c\/em\u003e. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-15917535\"\u003eAnna Darbonne\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 165\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.40w x 0.50d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781685398071\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1685398073\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL010000\"\u003eDeath, Grief, Bereavement\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL004000\"\u003eAffirmations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL042000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eANNA DARBONNE, PsyD, is a licensed clinical psychologist, mother, and entrepreneur. She focuses on complementary healing interventions that empower clients to transform challenging experiences into growth opportunities, and live with greater ease and purpose. She is also the founder and owner of Bamboo Center for Grief, Growth, and Well-Being, a brick-and-mortar and virtual mental health clinic. There, she and other high-caliber clinicians provide holistic and integrative wellness and performance enhancement services for adults seeking to navigate grief, deepen fulfillment, create or perform beyond their best, and elevate overall well-being. Find out more at BambooCenter.us.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":48934424543469,"sku":"9781685398071","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_98279254-6114-4b9c-9e12-dc25aa6cfa1f.jpg?v=1761659668","url":"https:\/\/sureshotbooks.com\/products\/navigating-grief-workbook-evidence-based-exercises-to-move-through-grief-and-heal-9781685398071","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}