{"product_id":"plant-based-diet-the-101-best-whole-foods-to-prevent-disease-and-live-longer-9781937918774","title":"Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer","description":"One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's natural pH balance to shift, setting you up for problems, but it's also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions. By making the shift over to foods that are entirely natural, you eliminate the probability of these problems from ever occurring. \u003cp\u003e\u003c\/p\u003eIf you've seen the outstanding documentary \u003ci\u003e\u003cb\u003eForks Over Knives\u003c\/b\u003e\u003c\/i\u003e you know its premise that \u003cb\u003e\"most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.\"\u003c\/b\u003e (If you haven't seen the film and you're contemplating a plant-based diet, it's a must-watch. Rent it tonight). The film gives an important overview of the 20-year China-Cornell-Oxford Project that led to findings that a number of diseases can be linked to the Western diet of processed and animal-based foods. \u003cp\u003e\u003c\/p\u003eHere are 101 of the best foods to be eating as part of your plant-based diet plan.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-6690166\"\u003eHealth Research Staff\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Millwood Media\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.20d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781937918774\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1937918777\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB059000\"\u003eSpecific Ingredients | Natural Foods\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Millwood Media","offers":[{"title":"Default Title","offer_id":42642499469549,"sku":"9781937918774","price":12.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_fe80077d-a1a1-43ce-897a-bd8f5cd91e7e.jpg?v=1649103351","url":"https:\/\/sureshotbooks.com\/products\/plant-based-diet-the-101-best-whole-foods-to-prevent-disease-and-live-longer-9781937918774","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}