Plant-Based Whole Food Recipes

A balanced diet is the key to good nutrition - and nutrition is the foundation of our health and well-being. This recipe book, complete with tantalizing full-color photos, is your inspiration to explore a wide range of homemade, whole food, vegan meals, including many raw food recipes to give you a full range of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and shiitake mushrooms, gai-lan (Chinese broccoli), and water spinach. With more than seventy meal ideas, there's something for everyone, including gluten-free, vegan, whole grain, and legume options. With easy prep and many delicious choices, Plant-Based Whole Food Recipes is an indispensable tool for healthy living!

Author: D. Chen
Publisher: Book Savvy International
Published: 02/17/2023
Pages: 130
Binding Type: Hardcover
Weight: 0.91lbs
Size: 9.00h x 6.00w x 0.50d
ISBN13: 9781958876695
ISBN10: 1958876690
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Health & Fitness | Healthy Living & Personal Hygiene
- Health & Fitness | Diet & Nutrition | Nutrition