Description
Inspiring teachings on what each of us can do to promote peace from the inside out. Can there be hope for a peaceful future in times like these? How can we overcome our sense of helplessness when problems seem so big and tensions so strong? Pema Ch dr n here shows us how to look deeply at the underlying causes of these tensions and how we really can create a more peaceful world--by starting right where we are and learning to see the seeds of hostility in our hearts. She draws on Buddhist teachings to explore the origins of anger, aggression, hatred, and war, and offers practical techniques all of us can use to work for genuine, lasting peace in our own lives and in whatever circumstances we find ourselves.
Author: Pema Chodron
Publisher: Shambhala
Published: 08/14/2018
Pages: 104
Binding Type: Paperback
Weight: 0.15lbs
Size: 5.90h x 4.00w x 0.20d
ISBN13: 9781611806137
ISBN10: 1611806135
BISAC Categories:
- Religion | Buddhism | Tibetan
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-Help | Meditations
Author: Pema Chodron
Publisher: Shambhala
Published: 08/14/2018
Pages: 104
Binding Type: Paperback
Weight: 0.15lbs
Size: 5.90h x 4.00w x 0.20d
ISBN13: 9781611806137
ISBN10: 1611806135
BISAC Categories:
- Religion | Buddhism | Tibetan
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-Help | Meditations
About the Author
Pema Chödrön is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, and The Places That Scare You, and she is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.