{"product_id":"reverse-lymphedema-now-the-5-essentials-of-self-care-at-home-9798393431310","title":"Reverse Lymphedema Now: The 5 Essentials of Self-Care at Home","description":"Overwhelmed by \u003cb\u003elymphedema\u003c\/b\u003e content? \u003cp\u003e\u003c\/p\u003eLet us keep it simple and effective. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eReverse Lymphedema Now\u003c\/i\u003e is aimed at helping people with limited or no access to healthcare manage their lymphedema safely and effectively at home. The author, a certified lymphedema physical therapy specialist, provides comprehensive guidance to close the gap in education and access to treatment.\u003cbr\u003eThe book provides specific details on compression garments, elevation techniques, low-sodium meal plans, skin care recommendations, and practical exercises like muscle pumping and self-massage. By following the guidance in \u003ci\u003eReverse Lymphedema Now\u003c\/i\u003e, individuals with lymphedema can take control of their symptoms and improve their quality of life.\u003cul\u003e\n\u003cli\u003eRemember - lymphedema can be reversible in its early stages and effectively treated in its middle and late stages.\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eReverse Lymphedema Now\u003c\/i\u003e provides simple and direct guidance to help people with lymphedema take back control of their lives.\u003c\/li\u003e\n\u003cli\u003eThe book goes into details about the 5 essential components of lymphedema care - \u003cb\u003ecompression\u003c\/b\u003e, \u003cb\u003eelevation\u003c\/b\u003e, \u003cb\u003enutrition\u003c\/b\u003e, \u003cb\u003eskin care\u003c\/b\u003e, and \u003cb\u003eexercise\u003c\/b\u003e.\u003c\/li\u003e\n\u003c\/ul\u003eUse the book as an interactive manual, with tables, illustrations, and social media contact details included for convenience.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16113739\"\u003eMateo Estevez\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798393431310\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 839343131X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-MED\"\u003eMedical\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-MED041000\"\u003eHome Care\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":44444405235949,"sku":"839343131X","price":21.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_0e38e998-9fc3-42c1-b7c8-36a403e81af8.jpg?v=1700244800","url":"https:\/\/sureshotbooks.com\/products\/reverse-lymphedema-now-the-5-essentials-of-self-care-at-home-9798393431310","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}