{"product_id":"sanchin-three-battles-the-anatomy-and-physiology-of-sanchin-kata-9781646787111","title":"Sanchin Three Battles: The Anatomy and Physiology of Sanchin Kata","description":"\u003cp\u003eSANCHIN is one of the most powerful Karate Katas. Literally \"Three Battles,\" represents the strenuous unification of mind, spirit, and body.\u003c\/p\u003e\u003cp\u003eRather than a how-to guide, SANCHIN Three Battles delves into the origin, purpose, and benefit of this ancient form, which has a history spanning more than five hundred years. Pervez Mistry, a Hachi-dan black belt Goju-Ryu practitioner, brings his extensive training and practice to bear on the proven positive physiological effects seen with regular practice.\u003c\/p\u003e\u003cp\u003eOffering techniques and advice to improve performance, this valuable book for both Karate practitioners and their instructors presents a thorough discussion of the fighting techniques that account for the kata's long and illustrious history and reveals how proper posture and breathing learned through Sanchin, result in health and harmony.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13291281\"\u003ePervez B. Mistry\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press Media Pvt Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.46d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781646787111\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1646787110\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SPO\"\u003eSports \u0026amp; Recreation\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SPO027000\"\u003eMartial Arts | General\u003c\/a\u003e\u003cbr\u003e","brand":"Notion Press Media Pvt Ltd","offers":[{"title":"Default Title","offer_id":44493707772141,"sku":"9781646787111","price":29.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_cfd58aa3-bf95-44d8-9d9f-658141d49d06.jpg?v=1700915659","url":"https:\/\/sureshotbooks.com\/products\/sanchin-three-battles-the-anatomy-and-physiology-of-sanchin-kata-9781646787111","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}