{"product_id":"smart-meal-prep-for-beginners-recipes-and-weekly-plans-for-healthy-ready-to-go-meals-9781641521253","title":"Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-To-Go Meals","description":"\u003cp\u003e\u003cstrong\u003eEasy recipes and weekly meal plans for nourishing, ready-to-go food \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePreparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In \u003cem\u003eSmart Meal Prep for Beginners\u003c\/em\u003e, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day-no takeout required! \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 weekly prep plans\u003c\/strong\u003e-Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal prepping 101\u003c\/strong\u003e-Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet-friendly dishes\u003c\/strong\u003e-Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSet yourself up for mealtime success, not stress, with \u003cem\u003eSmart Meal Prep for Beginners\u003c\/em\u003e. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-7237091\"\u003eToby Amidor\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/31\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.50w x 0.60d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781641521253\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1641521252\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB069000\"\u003eMethods | Quantity\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB072000\"\u003eRegional \u0026amp; Ethnic | Russian\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB015000\"\u003eMethods | Canning \u0026amp; Preserving\u003c\/a\u003e\u003cbr\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":42704446292205,"sku":"9781641521253","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_ca491a79-f71e-4961-a4a5-922e52c49060.jpg?v=1649997673","url":"https:\/\/sureshotbooks.com\/products\/smart-meal-prep-for-beginners-recipes-and-weekly-plans-for-healthy-ready-to-go-meals-9781641521253","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}