{"product_id":"social-anxiety-for-dummies-9781394236930","title":"Social Anxiety for Dummies","description":"\u003cp\u003e\u003cb\u003eBreak free from social anxiety, one step at a time \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eFeeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you're looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You'll find simple step-by-step instructions, worksheets and real-world examples to help you gain insight and control over your social anxiety.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003ci\u003eSocial Anxiety For Dummies\u003c\/i\u003e\u003c\/b\u003e is a solution-focused guide to creating a new mindset about social anxiety and your ability to cope with it. This book has easy-to-understand information and effective strategies to help you make positive changes in your life.\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePacked with tips and tools to conquer your social anxiety\u003c\/li\u003e \u003cli\u003eCreate positive self-talk, reduce avoidance and face your fears\u003c\/li\u003e \u003cli\u003eDiscover how to deal with social situations, dating, public speaking, kids with social anxiety and workplace anxiety\u003c\/li\u003e \u003cli\u003eExplore how positive psychology can help you live a life of meaning, with or without social anxiety\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eA complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. \u003cb\u003e\u003ci\u003eSocial Anxiety For Dummies\u003c\/i\u003e\u003c\/b\u003e puts you on the fast track to building your self-esteem and confidence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14937958\"\u003eLaura Johnson\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.87h x 6.16w x 0.83d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781394236930\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 139423693X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY022060\"\u003ePsychopathology | Anxieties \u0026amp; Phobias\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY031000\"\u003eSocial Psychology\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLaura Johnson, LMFT, LPCC, \u003c\/b\u003e is a Certified Cognitive Behavioral Therapist and an Advanced Certified Schema Therapist. She specializes in evidence-based therapy for Anxiety and Obsessive Compulsive Disorder (OCD) in adults, children, and teenagers. Laura was the Founder and Director of the Cognitive Behavior Therapy Center of Silicon Valley\/San Jose, where she oversaw the work of her many therapists. Laura is a regional clinic member of the National Social Anxiety Center and loves working with people with social anxiety.\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":48451512926445,"sku":"9781394236930","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_79d285f7-b01b-4268-b5ac-5a6d183e020f.jpg?v=1753486273","url":"https:\/\/sureshotbooks.com\/products\/social-anxiety-for-dummies-9781394236930","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}