{"product_id":"somatic-therapy-a-holistic-guide-for-physical-mental-social-spiritual-health-performance-improving-mental-and-physical-symptoms-wit-9781998769476","title":"Somatic Therapy: A Holistic Guide for Physical Mental Social Spiritual Health \u0026 Performance (Improving Mental and Physical Symptoms Wit","description":"\u003cp\u003e\u003cstrong\u003eWhat could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfill them - by finding balance.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDespite the high odds against him, The Author beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees and holding degrees in Psychology, Integrative Health \u0026amp; Medicine, Nutrition \u0026amp; Food, Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside The Essential Somatic Therapy Workbook, you're going to learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat somatic therapy is and how it's used;\u003c\/li\u003e\n\u003cli\u003eWhy somatic therapy is effective for PTSD treatment;\u003c\/li\u003e\n\u003cli\u003eThe uniqueness of somatic therapy;\u003c\/li\u003e\n\u003cli\u003eWhy you should trust somatic therapy;\u003c\/li\u003e\n\u003cli\u003eHow to carry out self-somatic therapy;\u003c\/li\u003e\n\u003cli\u003eMind-body exercises that help you heal on time;\u003c\/li\u003e\n\u003cli\u003eCoping strategies for those living with PTSD;\u003c\/li\u003e\n\u003cli\u003eAnd lots more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImagine how you'll feel once you're able to easily use the magic of somatic therapy to reach your full potential. How will your body, mind, \u0026amp; soul feel once you release what no longer serves you \u0026amp; step into your true self?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo, if you have a burning desire to easily use somatic techniques to your benefit, then scroll up \u0026amp; click add to cart.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11748841\"\u003eJohn Payne\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Darby Connor\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/29\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781998769476\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 199876947X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY045070\"\u003eMovements | Cognitive Behavioral Therapy (CBT)\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL011000\"\u003eMood Disorders | Depression\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA010000\"\u003eHealthy Living \u0026amp; Personal Hygiene\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Darby Connor","offers":[{"title":"Default Title","offer_id":48765956817133,"sku":"9781998769476","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_10dd1996-b03d-41c5-9c17-3e8cbd703a83.jpg?v=1758644335","url":"https:\/\/sureshotbooks.com\/products\/somatic-therapy-a-holistic-guide-for-physical-mental-social-spiritual-health-performance-improving-mental-and-physical-symptoms-wit-9781998769476","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}