{"product_id":"southern-tiger-series-1-small-tiger-fist-9781492966609","title":"Southern Tiger - Series 1: Small Tiger Fist","description":"Southern tiger style boxing is based on the fierceness and ruthlessness of the tiger. It's motions are direct and powerful. Most people refer to southern tiger style as \"Hung Style,\" mainly credited to the person bringing it out of the Shaolin Temple, Hung Hei Gun. Tiger style is excellent for strengthening the bones, tendons and joints. It is known for building a strong bridge (the forearm and wrist area) and excellent stances (especially the horse stance). Small Tiger Fist is considered a relatively short form that has a taste of the \"Taming the Tiger\" and the famous \"Tiger Crane\" forms with some signature \"Tiger Claw\" strikes. Great form for beginners to get expose to this powerful style.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-8442376\"\u003eJoe Maury\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781492966609\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1492966606\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SPO\"\u003eSports \u0026amp; Recreation\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SPO027000\"\u003eMartial Arts | General\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":44586785013997,"sku":"9781492966609","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_51472c3f-f6c7-48cd-a8d7-ccab9d6d1155.jpg?v=1702187375","url":"https:\/\/sureshotbooks.com\/products\/southern-tiger-series-1-small-tiger-fist-9781492966609","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}