Strength Training Fitness Logbook for Weightlifting Goals: Versatile Gym Log Book for Gaining Muscle, Losing Fat, Circuit, Intervals HIIT, Cardio, Fun by Books, Jb

Strength Training Fitness Logbook for Weightlifting Goals: Versatile Gym Log Book for Gaining Muscle, Losing Fat, Circuit, Intervals HIIT, Cardio, Fun

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Strength Training Fitness Logbook for Weightlifting Goals

Versatile Gym Log Book for Gaining Muscle, Losing Fat, Circuit, Intervals HITT, Cardio, Functional Power Lifting Bodybuilding & More: 6" x 9"

- Designed to be quick and easy so you can focus more time on your workout. We believe time should be spent doing the work not recording it.

- A useful system for recording essential information on what you've done, so you can see your progress and know what do to for next workout

- This tracker is versatile. You wont need a new app or new system each time you start a new type of workout. It adapts to your current style of training.

- Tough glossy paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users.

- Light weight, easy to carry around in your bag.

Great for personal trainers, athletes, coaches, gym goers and fits nicely in your workout bag.

Author: Jb Books
Publisher: Independently Published
Published: 01/08/2019
Pages: 122
Binding Type: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.26d
ISBN13: 9781793401427
ISBN10: 179340142X
BISAC Categories:
- Health & Fitness | Exercise | General

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