Description
This book has been created as a guide for anyone, whether seasoned practitioner or novice, to develop and maintain a mindfulness practice into their lives. Incorporating several different areas of life challenges, this book will help in focusing on cultivating a more focused and happier life for you and those around you.
Author: Donald McCoy Lpc Ncc Cimhp
Publisher: Covenant Books
Published: 09/03/2024
Pages: 124
Binding Type: Paperback
Weight: 0.42lbs
Size: 9.00h x 6.00w x 0.29d
ISBN13: 9798893099133
BISAC Categories:
- Psychology | General
- Body, Mind & Spirit | Mindfulness & Meditation