Description
Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every Day
Back problems, nightly headaches, tight shoulders, achy feet--all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement guidelines for diet, exercise, and emotional well-being.
Author: Vicky Vlachonis
Publisher: HarperOne
Published: 04/21/2015
Pages: 336
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.00h x 5.30w x 0.80d
ISBN13: 9780062243652
ISBN10: 0062243659
BISAC Categories:
- Health & Fitness | Pain Management
- Health & Fitness | Healing
- Medical | Allied Health Services | Massage Therapy