Description
The Dash Diet has become really popular for its ability to lower blood pressure and reduce the body's susceptibility to a wide array of diseases. The concept of this diet is to decrease in sodium consumption leads to a decrease in blood pressure, and therefore this is the perfect regiment for those who are trying to get healthy and stop hypertension.
The dash diet may lower blood pressure quickly. Nevertheless, there is a thing which is important to remember: the diet will not give speedy results in weight loss. The visible effect will be seen no earlier than in 1 month. You can know more benefits of dash diet in this book.
So just get a copy of this book, then you'll how easy it is to upgrade your health
Author: Randy Putz
Publisher: Randy Putz
Published: 11/01/2020
Pages: 148
Binding Type: Paperback
Weight: 0.68lbs
Size: 10.00h x 8.00w x 0.32d
ISBN13: 9781649848826
ISBN10: 164984882X
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Health & Fitness | Diet & Nutrition | Food Content Guides
- Cooking | Regional & Ethnic | Mexican
This title is not returnable