The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Pr by Reutter, Kirby
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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Pr by Reutter, Kirby

The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Pr

ReadHowYouWant
Price:
$28.34

Description

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this workbook can be used on their own, or in conjunction with therapy.

Author: Kirby Reutter
Publisher: ReadHowYouWant
Published: 01/24/2020
Pages: 444
Binding Type: Paperback
Weight: 1.36lbs
Size: 9.21h x 6.14w x 0.90d
ISBN13: 9780369356345
ISBN10: 0369356349
BISAC Categories:
- Self-Help | Post-Traumatic Stress Disorder (PTSD)
- Psychology | Psychopathology | Post-Traumatic Stress Disorder (PTSD)
- Self-Help | General

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