{"product_id":"the-little-frog-awakes-mindfulness-exercises-for-toddlers-and-their-parents","title":"The Little Frog Awakes: Mindfulness Exercises for Toddlers (and Their Parents)","description":"\u003cb data-mce-fragment=\"1\"\u003eParenting toddlers can be challenging but mindfulness can help! The popular author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eSitting Still Like a Frog\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eoffers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e​In \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eLittle Frog Awakes\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.  \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis practical guide will help you to:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e•\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e  connect with and respond mindfully to your own feelings as they arise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e•\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e  cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e•\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e  encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e•\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e  strengthen your bond with your kids and help all of you manage stress\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e•\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e  be more fully present with your children, and more able to give them your undivided attention\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e•\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e  embrace imperfection and focus on the things that really matter\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e•\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e  and more \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.\u003c\/span\u003e","brand":"SureShot Books Publishing LLC","offers":[{"title":"Default Title","offer_id":42347579343085,"sku":"9781611809459","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/818lGaLmjdL.jpg?v=1642673180","url":"https:\/\/sureshotbooks.com\/products\/the-little-frog-awakes-mindfulness-exercises-for-toddlers-and-their-parents","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}