{"product_id":"the-plant-based-diet-meal-plan-a-3-week-kickstart-guide-to-eat-live-your-best-9781939754561","title":"The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat \u0026 Live Your Best","description":"\u003cb\u003eStart healthier eating and living with this guide to a plant-based diet.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTo realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created \u003ci\u003eThe Plant Based Diet Meal Plan\u003c\/i\u003e--a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Plant Based Diet Meal Plan\u003c\/i\u003e, Heather's combines her knowledge of whole-food nutrition with her love of exciting flavors, delivering everything you need to enjoy a healthful plant based diet. \u003cp\u003e\u003c\/p\u003eEqual parts action plan and cookbook, \u003ci\u003eThe Plant Based Diet Meal Plan\u003c\/i\u003e includes: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA Plant Based Diet Overview\u003c\/b\u003e that features specific health benefits, guidance for deprivation-free weight loss, and the top 10 plant based superfoods\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA 3-Week Plant Based Diet Meal Plan\u003c\/b\u003e that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e100+ Plant Based Diet Recipe\u003c\/b\u003e--smoothies and salads to mains and desserts that include key macronutrient information\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eFrom weight loss to improved health, \u003ci\u003eThe Plant Based Diet Meal Plan\u003c\/i\u003e has the action plan and recipes to start your plant based diet today--and stick with it tomorrow.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12434542\"\u003eHeather Nicholds\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/27\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 306\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.80d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781939754561\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1939754569\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB086000\"\u003eVegetarian\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB050000\"\u003eHealth \u0026amp; Healing | Low Cholesterol\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB023000\"\u003eMethods | General\u003c\/a\u003e\u003cbr\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":44521342697709,"sku":"9781939754561","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_c831fe03-630f-44b4-bc6e-17c1d2a97113.jpg?v=1701289901","url":"https:\/\/sureshotbooks.com\/products\/the-plant-based-diet-meal-plan-a-3-week-kickstart-guide-to-eat-live-your-best-9781939754561","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}