Description
Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles. The ReWired Brain shows readers how to reframe their negative experiences, overcome their fears, experience emotional and spiritual healing, and ultimately rewire their brains, empowering them to be free and to live fearlessly.
Author: Ski Chilton, Margaret Rukstalis, A. J. Gregory
Publisher: Baker Books
Published: 04/01/2019
Pages: 288
Binding Type: Paperback
Weight: 0.88lbs
Size: 8.40h x 5.40w x 0.70d
ISBN13: 9780801019463
ISBN10: 080101946X
BISAC Categories:
- Psychology | Mental Health
- Health & Fitness | Healthy Living & Personal Hygiene
- Religion | Christian Living | General
Author: Ski Chilton, Margaret Rukstalis, A. J. Gregory
Publisher: Baker Books
Published: 04/01/2019
Pages: 288
Binding Type: Paperback
Weight: 0.88lbs
Size: 8.40h x 5.40w x 0.70d
ISBN13: 9780801019463
ISBN10: 080101946X
BISAC Categories:
- Psychology | Mental Health
- Health & Fitness | Healthy Living & Personal Hygiene
- Religion | Christian Living | General
About the Author
Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. His work has been featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, and the Wall Street Journal.
Dr. Margaret Rukstalis is an addiction psychiatrist on faculty at Wake Forest School of Medicine.
A. J. Gregory is the author of Messy Faith and Silent Savior. She has partnered with high-profile figures on more than 35 books.