{"product_id":"the-technology-addiction-workbook-information-assessments-and-tools-for-managing-life-with-a-behavioral-addiction-9781570253690","title":"The Technology Addiction Workbook: Information, Assessments, and Tools for Managing Life with a Behavioral Addiction","description":"\u003cp\u003eThe Technology Addiction Workbook provides helping professionals with cognitive and behavioral\u003c\/p\u003e\u003cp\u003eassessments, tools, and exercises that can be utilized to treat the root psychological causes of technology\u003c\/p\u003e\u003cp\u003eaddiction. It is designed to help people identify and change unhealthy thoughts and behaviors that\u003c\/p\u003e\u003cp\u003emay have led to technology addiction. The activities in this workbook can help participants identify the\u003c\/p\u003e\u003cp\u003etriggers that can lead to the overuse of technology and teach them ways to overcome and manage those\u003c\/p\u003e\u003cp\u003etriggers.\u003c\/p\u003e\u003cp\u003eThe Technology Addiction Workbook will help participants to achieve the following: \u003c\/p\u003e\u003cp\u003e- Recognize that they are experiencing an addiction problem.\u003c\/p\u003e\u003cp\u003e- Reflect upon the behaviors that are part of and arose from the addiction.\u003c\/p\u003e\u003cp\u003e- Build self-esteem in positive capabilities outside the use of technology.\u003c\/p\u003e\u003cp\u003e- Understand the triggers for preoccupation with various aspects of technology.\u003c\/p\u003e\u003cp\u003e- Develop greater self-acceptance and the ability to change ineffective behaviors.\u003c\/p\u003e\u003cp\u003e- Understand recurring patterns that indicate a technology addiction.\u003c\/p\u003e\u003cp\u003e- Learn ways to live a new life without obsessing over technology.\u003c\/p\u003e\u003cp\u003eThe Technology Addiction Workbook is a practical tool for teachers, counselors, and helping professionals\u003c\/p\u003e\u003cp\u003ein their work with people suffering from behavioral addictions. Depending on the role of the person\u003c\/p\u003e\u003cp\u003eusing this workbook and the specific group's or individual's needs, the modules can be used individually\u003c\/p\u003e\u003cp\u003eor as part of an integrated curriculum. The facilitator can administer an activity with a group or\u003c\/p\u003e\u003cp\u003eindividual or use multiple assessments in a workshop.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12430457\"\u003eEster R. a. Leutenberg\u003c\/a\u003e, \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10458910\"\u003eJohn J. Liptak\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Whole Person Associates\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.28d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781570253690\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1570253692\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY038000\"\u003ePsychopathology | Addiction\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY009000\"\u003ePsychopathology | Compulsive Behavior\u003c\/a\u003e\u003cbr\u003e","brand":"Whole Person Associates","offers":[{"title":"Default Title","offer_id":44520229241069,"sku":"9781570253690","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_79bb3620-43b4-40fe-a1f3-b3f245e1a178.jpg?v=1701272218","url":"https:\/\/sureshotbooks.com\/products\/the-technology-addiction-workbook-information-assessments-and-tools-for-managing-life-with-a-behavioral-addiction-9781570253690","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}