The Vegan Bodybuilding Diet
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This book will dispel these myths and offer high-protein dishes to help you reach your protein objectives while staying healthy.
Protein is king in the nutritional world when it comes to building muscle, but you don't have to be a carnivore to become "swole." Plants provide the nutrition required to help you achieve your bodybuilding goals.
Author: Linda a Maxwell
Publisher: Linda A. Maxwell
Published: 10/20/2021
Pages: 200
Binding Type: Paperback
Weight: 1.05lbs
Size: 11.00h x 8.50w x 0.42d
ISBN13: 9781803796468
ISBN10: 1803796464
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Weight Loss
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