{"product_id":"true-roots-a-mindful-kitchen-with-more-than-100-recipes-free-of-gluten-dairy-and-refined-sugar-a-cookbook-9781623369163","title":"True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook","description":"\u003cb\u003eInstant \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY \u003ci\u003eMINDBODYGREEN\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eBalancing in Heels\u003c\/i\u003e, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eTrue Roots, \u003c\/i\u003e Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. \u003cp\u003e\u003c\/p\u003eSo how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white--no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from \u003ci\u003ereal \u003c\/i\u003eingredients. She wants her food to be true, as close to its natural state as possible. \u003cp\u003e\u003c\/p\u003eHer recipes--flax banana quinoa muffins, bison and veggie kabobs, and even zucchini almond butter blondies--are proof that a healthy lifestyle isn't boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11103046\"\u003eKristin Cavallari\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.60w x 0.80d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781623369163\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1623369169\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB059000\"\u003eSpecific Ingredients | Natural Foods\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB111000\"\u003eHealth \u0026amp; Healing | Gluten-Free\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB108000\"\u003eHealth \u0026amp; Healing | Low Carbohydrate\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKristin Cavallari\u003c\/b\u003e is a television host, designer, entrepreneur, and author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBalancing in Heels\u003c\/i\u003e and \u003ci\u003eTrue Roots\u003c\/i\u003e. She starred in MTV's hit series \u003ci\u003eLaguna Beach\u003c\/i\u003e and \u003ci\u003eThe Hills\u003c\/i\u003e, as well as her very own show, \u003ci\u003eVery Cavallari\u003c\/i\u003e on E!. Cavallari has a recurring role on E!, co-hosting the pre-show during award season. She has her own lifestyle and jewelry brand, Uncommon James, with stores in Nashville and Chicago. Cavallari lives in Nashville, Tennessee with her family.\u003c\/p\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":42708362461421,"sku":"9781623369163","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/products\/img_6c10721c-6e9c-4b15-bd3d-0d68c5047c1a.jpg?v=1650089542","url":"https:\/\/sureshotbooks.com\/products\/true-roots-a-mindful-kitchen-with-more-than-100-recipes-free-of-gluten-dairy-and-refined-sugar-a-cookbook-9781623369163","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}