Unfuck Your Boundaries

Sale price$14.95


Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs ( 5-Minute Therapy ) (2ND ed.)

Contributor(s): Harper Phd Lpc-S, Acs Acn, Faith (Author)
ISBN: 1621061000 EAN: 9781621061007
Publisher: Microcosm Publishing
US SRP: $14.95 US
Binding: Paperback: 192 pages
Pub Date: January 14, 2020

Annotation: Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

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Additional Information
BISAC Categories:
- Self-Help | Personal Growth | General
- Self-Help | Self-Management | General
- Family & Relationships | Conflict Resolution
- Social Science | Sociology | General