{"product_id":"when-therapy-doesnt-work-a-mindfulness-guide-to-emotional-repair-9781837963027","title":"When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair","description":"\u003cp\u003e\u003cb\u003eTherapy can be a life-changing tool, but for some, it simply does not produce results. Psychotherapist Shelly Young and meditation teacher Shinzen Young have an alternative option - tried-and-tested therapeutic techniques that draw on the principles of Unified Mindfulness, Shinzen's revolutionary practice that has already enhanced countless lives.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIn \u003ci\u003eWhen Therapy Doesn't Work\u003c\/i\u003e, Shelly and Shinzen share their easy-to-follow methods, which can help you successfully overcome trauma, addictions, anxiety, panic, compulsiveness and more, even if you have struggled to engage with traditional forms of therapy. Their self-help tools are both unique and effective, with the power to combat harmful mental, emotional and behavioural patterns, and help you find freedom within.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWhether you are struggling with your own mental health, trying to help a loved one or looking to expand your practice as a healing professional, this book contains the tools you need to escape old stories, unwind suffering and rediscover joy in the everyday.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16353627\"\u003eShelly Young\u003c\/a\u003e, \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-5430451\"\u003eShinzen Young\u003c\/a\u003e, \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16353628\"\u003eElizabeth Reninger\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trigger Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/11\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.72d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781837963027\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1837963029\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-OCC\"\u003eBody, Mind \u0026amp; Spirit\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-OCC010000\"\u003eMindfulness \u0026amp; Meditation\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL026000\"\u003eSubstance Abuse \u0026amp; Addictions | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL041000\"\u003eCompulsive Behavior | General\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eShelly Young\u003c\/b\u003e is a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. Shelly has been a mindfulness instructor for over 30 years and has led workshops and trainings throughout the U.S. and Canada since 1985. She maintains a mindfulness-based psychotherapy practice in Tucson, Arizona and Albuquerque, New Mexico and regularly works with individuals and groups using the UMED process. Shelly is presently working with researchers at the SEMA lab in Tucson Arizona as well as the Medical University of South Carolina (MUSC). At MUSC they are researching the effects of the combination of the UMED protocol for addictions with their meditation-enhancing device, \"Zendo.\" Shelly is the author of the children's book \u003ci\u003eBenny the Bunny Finds the Happy Place: A Mindfulness Journey for Children and Adults\u003c\/i\u003e. More about Shelly's work can be found on her website, PresentSolutions4u.com.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eShinzen Young\u003c\/b\u003e is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation - known as Unified Mindfulness - has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University, the University of Vermont and the University of Arizona in the bourgeoning field of contemplative neuroscience. In 2019, Shinzen became the Co-Director of the Sonication Enhanced Mindful Awareness (SEMA) Lab at the University of Arizona Center for Consciousness Studies. The SEMA Lab endeavors to biophysically operationalize the measurement of mindful awareness.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eElizabeth Reninger\u003c\/b\u003e is a freelance writer and yoga\/meditation instructor based in Boulder, Colorado. She is the author of \u003ci\u003eMeditation Now: A Beginner's Guide\u003c\/i\u003e (Althea Press), \u003ci\u003eTaoism for Beginners\u003c\/i\u003e (Rockridge Press), \u003ci\u003eA Year of Taoism\u003c\/i\u003e (Rockridge Press), and the poetry collection \u003ci\u003eAnd Now the Story Lives Inside You\u003c\/i\u003e (WovenWord Press). She has written many essays on contemplative topics. These can be found on her website, www.elizabeth-reninger.com.\u003c\/p\u003e","brand":"Trigger Publishing","offers":[{"title":"Default Title","offer_id":48459968282861,"sku":"9781837963027","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_1886d073-6937-43a9-869d-e89297ad113e.jpg?v=1753655721","url":"https:\/\/sureshotbooks.com\/products\/when-therapy-doesnt-work-a-mindfulness-guide-to-emotional-repair-9781837963027","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}