Yoga for Every Equestrian

Yoga for Every Equestrian walks you through your riding journey from the lens of the yoga philosophy. Develop a better balance mentally and physically in and out of the saddle. Most importantly enjoy the process Yoga can transform us into mentally and physically stronger athletes all while deepening the connection with the horse. This book focuses on the things we can do as riders outside of the tack to make sure we are truly the best athlete we can be. From physical exercises to meditations, it covers it all.

Author: Gabrielle Diakon
Publisher: Lulu.com
Published: 08/23/2020
Pages: 58
Binding Type: Paperback
Weight: 0.17lbs
Size: 8.50h x 5.50w x 0.12d
ISBN13: 9781716633447
ISBN10: 1716633443
BISAC Categories:
- Health & Fitness | Yoga

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