{"product_id":"younger-next-year-for-women-live-strong-fit-sexy-and-smart-until-youre-80-and-beyond-9781523507931","title":"Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond","description":"\u003cb\u003eSmart women don't grow older. They grow younger.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e A book of hope, \u003ci\u003eYounger Next Year for Women\u003c\/i\u003e shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the \u003ci\u003eYounger Next Year\u003c\/i\u003e plan of following \"Harry's Rules\"--a program of exercise, diet, and maintaining emotional connections--will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain--all the way down to the cellular level--while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-3404464\"\u003eHenry S. Lodge\u003c\/a\u003e, \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10841296\"\u003eChris Crowley\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Workman Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/24\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 472\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.20w x 0.90d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781523507931\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1523507934\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA024000\"\u003eWomen's Health | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA049000\"\u003eAging \u0026amp; Longevity\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/sureshotbooks-com.myshopify.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA010000\"\u003eHealthy Living\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHenry S. Lodge, \u003c\/b\u003e MD, FACP, listed variously as \"One of the Best Doctors in New York\/America\/the World,\" headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eChris Crowley, \u003c\/b\u003e a former litigator (Davis Polk \u0026amp; Wardwell), is the coauthor, with Henry S. Lodge, of the\u003ci\u003e Younger Next Year \u003c\/i\u003ebooks, and the coauthor, with Jen Sacheck, PhD, of \u003ci\u003eThinner This Year\u003c\/i\u003e. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAllan J. Hamilton, \u003c\/b\u003e MD, FACS, a Harvard-trained brain surgeon, is the executive director of the Arizona Simulation Technology and Education Center. Dr. Hamilton has authored more than 20 medical textbook chapters and 50 peer-review research articles, and has served on the editorial board of several medical journals. He is the author of \u003ci\u003eThe Scalpel and the Soul\u003c\/i\u003e, \u003ci\u003eZen Mind, Zen Horse, \u003c\/i\u003eand \u003ci\u003eLead with Your Heart\u003c\/i\u003e. He lives near Tucson, Arizona.","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":48455157481709,"sku":"9781523507931","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8097\/6621\/files\/img_cd1404cc-c0ad-4cfa-b763-9109f999d253.jpg?v=1753515807","url":"https:\/\/sureshotbooks.com\/products\/younger-next-year-for-women-live-strong-fit-sexy-and-smart-until-youre-80-and-beyond-9781523507931","provider":"SureShot Books Publishing LLC","version":"1.0","type":"link"}