The Complete Book of Food Counts (9TH ed.)
Contributor(s): Netzer, Corinne T (Author)
ISBN: 0440245613 EAN: 9780440245612
US SRP: $9.99 US
Binding: Mass Market Paperbound
Pub Date: December 27, 2011
Annotation: Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy.
Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods as well as the latest gourmet and health foods and a variety of ethnic cuisines.
Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants!
• Calorie counts
• Carbohydrate grams
• Cholesterol milligrams
• Sodium milligrams
• Protein grams
• Fat grams
• Fiber grams
• A conversion table for weight and capacity measures
• Alphabetized listing for easy reference
• And much, much more
This item is Returnable
- Health & Fitness | Diet & Nutrition | Food Content Guides
- Health & Fitness | Diet & Nutrition | Nutrition
- Reference | Consumer Guides
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