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Sale price$25.95

Description

Transforming the Addictive Mind: The First Month of Mindfulness-Based Addiction Therapy

Contributor(s): Cosper, Christy (Author), Bordey, Chris (Author), Ford, Darrin (Author)
ISBN: 0692938109 EAN: 9780692938102
Publisher: Sano Center for Recovery
US SRP: $25.95 US
Binding: Paperback: 338 pages
Pub Date: October 06, 2017

Annotation: With over 20 years of experience between them, clinical therapists Christy Cosper and Darrin Ford have poured their expertise and personal discoveries into a book designed for healing and growth from addictive behaviors. Steeped in science and grounded in mindfulness, the authors have written a workbook for the addict that examines the poison of addiction, offers antidotes, and raises awareness of the self.

Written in both the first and third person, Transforming the Addictive Mind contains a variety of voices who have treated and struggled through addiction. The exercises, meditative activities, case studies, and personal stories are written simply enough to follow while having the elements needed to foster honesty, compassion, and gentleness with one's self and relationship to others.

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Additional Information
BISAC Categories:
- Self-Help | Substance Abuse & Addictions | General